Thursday, April 20, 2006

Today is the 4th week of the "biggest Loser Diet" when I weighed in on tuesday, I weighed 169...I had gained back a few pounds from my last weigh in...partly due to my family visiting and the weekend being a holiday....cooked a lot, ate out and ate some m&m's and candy robin eggs. Not worth the few pounds that I put on, but now after two days of eating healthy..those pounds have already dropped off and I am back on the losing wagon - today i weighed in at 166! Yippee! Why is that losing a few pounds can make you so damn happy? I know it can make me feel like 10 pounds thinner. Today I am wearing a smaller size in a skirt today and I feel really slim, so that helps with the mental part of losing weight! It's great to feel good about yourself and makes it motivating to want to keep losing!

I will keep on top of it today!

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